Practice I
Traditional Hatha Yoga
The foundation. Asana held long enough to stop being a shape, with pranayama, kriya and the physical discipline that carries the rest.
Our Yoga Practices
Practice II
Astanga Yoga
The eight limbs, practised as a structured dynamic flow — breath counted, sequence fixed, attention moving with the body.
Practice III
Raja (Samkhya) Yoga
The meditative and philosophical path — sitting practice, the Samkhya view, and long conversations about what is actually watching.
Spiritual Immersion
Talks, texts and daily ritual
The centre hosts talks and open dialogues on the various Geetas and on philosophical texts drawn from many cultures — read slowly, argued kindly, and returned to the mat.
Around those conversations the day keeps its own rhythm: mantra chanting at first light, Hawan (Yagya) on the appointed days, and Bhajan‑Kirtan in the evening when the valley goes quiet.
A day at the centre
05:30
Mantra chanting
Sitting together before the day begins.
06:30
Asana & pranayama
Hatha or Astanga, according to the group.
10:00
Hawan (Yagya)
On the appointed days of the month.
16:00
Geeta talk & dialogue
A text read aloud, then questions.
19:00
Bhajan & Kirtan
Singing until somebody puts the harmonium down.
Featured launch · October 2026
Seven‑day residential programs
One week, lived at the pace of the practice: morning asana, afternoon philosophy, evening kirtan, and food from the garden in between.
Programs will be conducted both inside and outside of the centre, depending on the situation — a hill village or a lakeside house when the season calls for it.
Length
7 days, residential
First season
October 2026
Held
In & out of centre
Adventure awaits
The Yoga‑Trek
Customized Yoga‑Treks can be arranged for interested participants — practice at altitude, walk in the morning, sit when the light goes. Setups are formed according to demand, so tell us what you have in mind.
Nothing is fixed in advance. You tell us how many days you have, how hard you want to walk and what you want the practice to be; we build the route around that, then confirm the guides, porters and lodges before you arrive.
Asana and pranayama before the walk, an easier sitting practice at altitude, and philosophy in the evening around whatever room we are given. The mountain sets the intensity; we follow it rather than the schedule.
Every trek is fully supported by professional guides and porters who know these hills in every season. You carry a day pack and your attention; they carry the rest.